Everyday Life

Day 5

Just ate Cream Cheese Pancakes for breakfast with a couple sausage links on the side. The pancakes were good except for the artificial sweetener. I did get some Stevia and I tried it in some coffee. Not very good. It has the same bitter taste as Nutr…

Everyday Life

Day 4

Wow, what a day I had yesterday. The headache remained a memory and the menu is becoming a little more bearable. I was doing pretty well all day…had most of my “chores” done and was getting ready for the board meeting. I made chocolate chip cookies…

Everyday Life

Day 3

I’ve already lost weight. Kris and I both are down 5 pounds and more. I didn’t expect it to work quite that quickly. We are both trying not to complain too much but this is an adjustment for us and we are glad for the encouraging results.

We are…

Everyday Life

Day 2

Well, my first day of Atkins dieting is over and day 2 is underway. I didn’t really have a good day yesterday because I had nothing to eat in the house until around 2:00. If I ever do this again I will plan better. I thought that I had planned well ye…